It’s July and time for round 2 of our summer sculpting series. Did you think we forgot? Fear not.
This post actually began with “It’s July and it’s hot” but frankly, who needs me to state the obvious? No one. We all know it’s hot, which is why Betsy at FreeRide studio created 4 MORE exercise moves you can do in the comfort of
air conditioning your own home to get toned and tightened up. If you missed our first series of moves, you can check it out here.
So, who loves a pilates ball?
But, what if you don’t own a pilates ball, like moi? It’s totally okay–any playground ball will do.